Supporting Your Well-Being

My practice promotes the mental health and holistic well-being of individual adults and couples. I have experience and training that enables me to provide therapy for those facing various mental health difficulties and common life challenges.

My focus is to help clients gain self-awareness, heal, and build their inner strengths. I support this process by providing a non-judgmental and safe space for clients to share their stories and challenges, using active listening skills, and customizing a treatment plan that best meets their needs.

It is a privilege to be a part of this journey with my clients in working towards personal growth and positive life changes. I believe a counseling relationship should be based on the foundation of trust, respect, authenticity, compassion and empathy; this is what I strive for in the therapeutic process!